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'19 Best Mini Band Exercises| Part 1| How to do the Clam Shell Exercise'

Posted Oct 30, 2021 '19 Best Mini Band Exercises| Part 1| How to do the Clam Shell Exercise'

'Deep Glute Stretch'

Posted Sep 27, 2021 'Deep Glute Stretch'

'The SCIENCE of Resistance Band Booty Exercises'

Posted Aug 31, 2021 'The SCIENCE of Resistance Band Booty Exercises'

'My Top 5 Resistance Band Glute Exercises | grow your glutes at home!'

Posted Aug 18, 2021 'My Top 5 Resistance Band Glute Exercises | grow your glutes at home!'

'Resistance Band Leg Workout With Simone De La Rue | Trainer of the Month Club | Well+Good'

Posted Aug 10, 2021 'Resistance Band Leg Workout With Simone De La Rue | Trainer of the Month Club | Well+Good'

'Resistance Band Booty At Home Workout | Glute Activation'

Posted Aug 7, 2021 'Resistance Band Booty At Home Workout | Glute Activation'

'Standing SIDE BOOTY (Hip Dip) Workout // Mini Band'

Posted Aug 2, 2021 'Standing SIDE BOOTY (Hip Dip) Workout // Mini Band'

'BEST Resistance Band Exercises for the GLUTES | At Home Workout'

Posted Jul 24, 2021 'BEST Resistance Band Exercises for the GLUTES | At Home Workout'